Bounce That Booty Like a Basketball

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Watch Maverick Postgame host, Justin Platt, learn to dance with the Colorado Mesa University Mavettes Dance Team captains, Tianna and Bri.

A Day in the Life of Dalen Brazelton

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Why walk a mile in someone's shoes when you can watch a short personal narrative about them instead? Same thing, right?

How to Make a Short Film: SATIRE

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Short films are a great way to express your creativity, but how should you go about doing it? Created, directed, produced, and edited by Dalen Brazelton

7 Tips for Motivation

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Have trouble finding motivation for the gym.  Sometimes it’s hard to get motivated to hit the gym.  We work, go to school, have families and many other distractions that pull...

Walking Versus Running: Which One is Better for Weight Loss?

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Clients often ask me which is better for weight loss; walking or running. It’s never a simple answer. On one hand, proponents of running claim it produces a higher calorie...

The Truth About Water

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I’m sure you’ve been told that you need to drink eight 8 oz glasses of water every day. Right? What if I told you that wasn’t exactly true. There is...

Tips for Choosing a Tarot Deck

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Selecting your first tarot deck(s) or expanding your tarot collection can be a bit overwhelming. You will quickly discover there are 100s (if not 1000s) to choose from, including various...